Clayton Wood
Teens and Screen Time
According to a study published in the Journal of the American Medical Association (JAMA), the amount of time teens spend using...
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Clayton Wood
May 16, 20192 min read
Summer Picnic Safety Tips
At some point throughout the summer, most of us will spend time outside with family and friends at a picnic or backyard barbecue. If you...
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Clayton Wood
May 7, 20192 min read
Improving Your Well-being May Help Lower Your Health Care Costs
Health care costs continue to rise, and it can feel as though there is nothing you can do to combat the expenses—but there is.
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Clayton Wood
Apr 16, 20191 min read
5 Things You Can Do to Improve Your Daily Mental Health
Mental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and...
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